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Self-Care, What It Is & Why It Is So Important – A Guest Blog Post By Megan Hemming

October 3, 2018 frasersmithcounsellingpsy 2d Comments

Self-care Self-care has definitely had a moment in 2018. Social media platforms are regularly awash with images of people wearing…

August 16, 2018 frasersmithcounsellingpsy Leave a comment

I started my YouTube channel GetPsyched just over a year ago. The object was for me to engage with a…

May 17, 2018 frasersmithcounsellingpsy Leave a comment

What is visualisation? It’s a term that’s used to help people realise and achieve goals and dreams, but what do…

Want to know how to learn new things better? In this article we go through some of the most powerful tools psychology has to offer that will help!